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Wednesday, September 3, 2014

Home made

Hey lovers of all things beautiful,

I tried out this tasty drink and believe me it is worth having. It is easy to prepare too. You will need 3 major ingredients to prepare this. Mint, lemon and sugar. Mint drink is quite refreshing.


Mint is rich in Vitamins A, C and small amounts of B2. It also contains the minerals manganese, copper, iron, potassium, calcium, magnesium, folate in good amounts and fiber.





  • Mint relieves cough, cold, fever, rheumatic pains, earaches, sinus and throat ailments, food poisoning and travel sickness.
  • Mint boosts immunity, reduces the growth of fungus and bacteria.
  • Mint cleanses the blood, relieves sprains and muscle cramps.
This is how to prepare,

Grind a handful of mint leaves and place in jar. Pour a liter of boiling water and leave to sit for about an hour. When the water is getting warm,refrigerate for an hour. Take out and squeeze 2 lemons in the mint mix, add sugar according to your liking and refrigerate again. Serve chilled or with ice cubes. Enjoy

Wishing you Peace & Love,
Esi